Work more productively with indoor plants – this is how it works, Anyone who studies or works at a desk does mental work. In order for the brain to perform as it should, it needs oxygen. The more the better. That sounds banal. However, this is by no means as natural as it sounds, especially in closed rooms. With indoor plants, you can significantly improve the indoor air and climate – and thus learn or work better. We’ll explain how it works.
Provide better air in the office or study with indoor plants
If people stay in a closed room for a long time, the air quality will deteriorate over time. You feel this particularly clearly when you enter such a room yourself. The air is stale and bad. Then it’s time to quickly open the windows and ventilate the room. If you sit in a closed room for a long time, you often don’t notice how the air is getting worse and worse. However, bad air makes you tired and reduces your ability to concentrate. In order to permanently improve the room climate, you should put up indoor plants. They noticeably improve the air and room climate in the office and in the home.
What is bad air and how is it created?
Humans and other living beings breathe air. We take in oxygen and exhale carbon dioxide and moisture . In a closed room, this increases the carbon dioxide content and humidity over time. These two factors are responsible for how comfortable we feel in a room and how well we can work and concentrate. Another important factor is the temperature in a room. The following values are considered ideal:
- Room temperature: 18 to 21 degrees Celsius
- Humidity: around 50 percent
Pollutants also have an impact on air quality. They can continuously evaporate into the air in the room from furniture, floor coverings or building materials. In some people, these substances can cause health problems in the long term.
Improving indoor air – What can indoor plants do?
Indoor plants have a significant influence on the air and climate in the room. You can improve indoor air quality by:
- break down carbon dioxide
- release moisture
- Filter pollutants from the air
Plants carry out photosynthesis . They absorb carbon dioxide from the air and release oxygen. The more leaf surface a plant has, the more carbon dioxide it can remove.
Many plants can not only absorb carbon dioxide, but also other pollutants. Not all plants are equally good at this. You can read about which plants filter a particularly large number of pollutants from the air here:
5 HOUSE PLANTS FOR AIR PURIFICATION
In addition to the indoor air, plants also improve the indoor climate by releasing moisture. In this way, they act like natural room humidifiers. Especially in offices, the humidity can often be well below the ideal value of 50 percent due to copiers, printers and computers. In winter, the warm heating air also ensures that the air becomes even drier. Air that is too dry can irritate the skin and the mucous membranes in the nose and eyes. Your eyes start to burn and you become more susceptible to pathogens.
- With plants you can permanently increase the humidity by up to 5 percent.
- With these indoor plants you improve the air and can study and work better
Basically, the more plants you put up, the more they can improve the air and climate in the room. But there are also differences between different houseplants. Plants with large or many leaves are particularly effective. With the following plants you can effectively improve indoor air and climate.
1. Spider plant
The spider plant is a very popular and widespread houseplant. But what very few people know: the spider plant reduces carbon dioxide from the air like hardly any other houseplant. It also filters the pollutant formaldehyde from the air, which can be found in chipboard for furniture, for example. The spider plant is very popular as a houseplant because it extremely robust and easy . Due to the hanging long, narrow leaves, it is particularly suitable as a traffic light plant.
Like the spider plant, the ivy filters a lot of carbon dioxide out of the air and in this way improves the air in the room. Other pollutants that ivy removes from the room air are:
This makes the ivy a real all-rounder among the “filter plants”.
The plant is a climbing plant. You should offer her a climbing aid. The Efeutute can also cope with little light . However, you should water them as regularly as possible. Otherwise, this houseplant has no special requirements.
3. Monstera/Monster Leaf
The window leaf is another very common houseplant. Maybe you know the plant under the name “Monstera”. The window leaf cannot filter pollutants from the air to any particular extent. Rather, this plant contributes to a good indoor climate through another property. The window leaf forms very large leaves, each of which grows on a long stalk. A lot of water evaporates through these large leaves and improves the humidity in the room . The window leaf is one of the large indoor plants and therefore needs a little more space. The plant needs a semi-shady to shady location.
4. Dragon Tree
Another good humidifier is the dragon tree. It can also filter various pollutants from the air. The plant is an ideal office plant. It is robust and durable. If it gets too big, it can also tolerate a strong pruning. You should place the dragon tree in a bright location. Gladly also with direct sun. However, you should avoid the blazing midday sun.
The Sansevieria is a special air freshening plant. , it is considered to be one of the most robust houseplants of all. Another special feature is that it is nocturnal to a certain extent. it During the night, and releases oxygen. It is therefore very popular with many people as a bedroom plant. The bow hemp, as the Sansevieria is also called, tolerates too little rather than too much water and likes to be in a sunny spot.
Indoor plants can make an important contribution to improving the air and climate in a room. The following applies: the more plants, the better the effect. Some plants are even able to filter pollutants from the air. Good room air is important so that you can work with concentration. That’s why you should put up plants in your office or study that improve the air quality. But even with many indoor plants, you should ventilate regularly and thoroughly.